Post by Jonathan Anderson on Aug 18, 2009 7:27:46 GMT -4
Location:
I.M.P.A.C.T.
Attendees:
John Anderson
Michael Vanderhoof
James Ellenwood
Suburi:
Shomen Suburi x50
Yoko Suburi x50
Hiragi Ashi x50
Choyaku Suburi x70
Bogu Drills:
Kirikaeshi
Men Uchi
Migi Kote Uchi
Kote-Men Uchi
Kirikaeshi
Kakari Geiko - James
Gi Geiko - John and Michael
I.M.P.A.C.T.
Attendees:
John Anderson
Michael Vanderhoof
James Ellenwood
Suburi:
Shomen Suburi x50
Yoko Suburi x50
Hiragi Ashi x50
Choyaku Suburi x70
Bogu Drills:
Kirikaeshi
Men Uchi
Migi Kote Uchi
Kote-Men Uchi
Kirikaeshi
Kakari Geiko - James
Gi Geiko - John and Michael